My blood sugar was too high in the last few days.
Being inactive plays a big role.
So yesterday I’ve started walking during the day.
I felt ashamed this morning when I woke up with a mild muscle soreness. From walking 🤦🏻♂️. Only walking…
But hey, the important thing is to try doing it each day and, most important, to lower my blood sugar levels and take care of my diabetes 🦸♂️
I don’t like this, this got to change :
